Somatic Education

Somatic movement support for bodyworkers, helpers, and healers who wish to deepen their somatic capacity and support others in doing the same.

This offering may be for you if…

Too often your deep caring for others means fatigue for you
You have recurring injuries or physical pain which limits you
Your work with others has plateaued and you feel stuck
You are curious to learn how to deepen your embodied awareness

This work is an invitation for you to…

Discover how to work without re-injury & learn the art of recovery
Explore a compassionate and safe educational process
Learn from a seasoned guide who has practiced & studied since 1987

Guided somatic education work helps you to…

Develop a deep intimacy with yourself
Receive encouragement to rest and reset your boundaries
Discover how to meet your limitations with grace & expand your options

To observe the functional beauty of somatic movement, please click “play” on the video below.

What’s on offer?

One on one live somatic movement sessions Each session is up to 60 minutes via Zoom or in person.
”Freedom From Habits of Body & Mind” An audio book of 9 guided somatic audio sessions, 3 medicine stories, and reflective inquiries for integration of body, brain, mind, and heart. Immersive learning at your own pace. Explore more here.
Tiny courses — Guided somatic movement courses with 3 sessions each These sessions are self paced and approximately 35 minutes in length. Each session explores a particular theme always with a whole person view. (Available in 2024)
Free guided somatic movement audios on Insight Timer. Go here.

“The study of movement is not about words: it is a direct transmission of life. However, when words arise out of the subterranean field of aware movement another knowing is realized.”
— Bonnie Bainbridge Cohen

Reach out here if you’d like to book a 15 minute exploratory conversation. This step is a requirement for anyone who would like to work with me.

What I do and don’t do: I serve as a guide, companion, or mentor in your life. I do not diagnose, treat disease, or work with any kind of insurance. The work I do can be compatible with other processes. I encourage you to discover for what works for you.

What Others are Saying

“Because of Meg’s kind soul, gentleness, expertise, and experience in her field, I felt completely safe…her intuition and sense of timing for what I needed at any given time was outstanding. Apart from any physical symptoms which I had, Meg helped me to develop a much better relationship with my body. I am very grateful that because of the depth of her teaching, what I learnt with her will now stay with me.”

Barbara W.

“I have learned that the most seemingly trivial of movements can result in an entirely new integration pattern leading to profound changes. Basically it does not take braun to create enormous changes, in fact the opposite is true, the smaller the movement, the bigger the change.”

Nick S.

Let’s Explore

If you are interested in having a 15 minute exploratory conversation via Zoom, please contact me.