Transformational Body Centered Guidance
For those who think and feel deeply, I offer a path to authentic
living through embodiment and heart-led inquiry.
Each of us carries an innate wholeness, there’s nothing we need to add to our experience.
That’s a radical idea and a departure from the usual self improvement drill.
And it’s the starting premise of the work we can do together.
You’re in the right place if you seek….
• Body-centered practices that cultivate awareness and kindness toward yourself.
• Support for emotional literacy so that you can relate to yourself with skill and compassion.
• Boundary-setting that is rooted in self-respect and care.
• A nurturing environment that permits you to process at your own pace, with steady support.
Transformational Body Centered Guidance
For those who think and feel deeply, I offer a path to
authentic living through embodiment and
heart-led inquiry.
Each of us carries an innate wholeness, there’s nothing we need to add to
our experience, That’s a radical idea and a departure from the usual
self improvement drill. And it’s the starting premise of the
work we can do together.
You’re in the right place if you seek….
• Body-centered practices that cultivate awareness
and kindness toward yourself.
• Support for emotional literacy so that you can relate
to yourself with skill and compassion.
• To discover boundary-setting that is rooted in self-respect and care.
• A nurturing environment that permits you to process
at your own pace, with steady support.
Transformational Body Centered Guidance
For those who think and feel deeply, I offer a path to
authentic living through embodiment and
heart-led inquiry.
Each of us carries an innate
wholeness, there’s nothing we need to
add to our experience, That’s a radical
idea and a departure from the usual
self improvement drill. And it’s the
starting premise of the work
we can do together.
You’re in the right place if you seek….
• Body-centered practices that
cultivate awareness and kind-
ness toward yourself.
• Support for emotional literacy so that you can relate to yourself with
skill and compassion.
• To discover boundary-setting that is rooted in self-respect and care.
• A nurturing environment that permits you to process at your own pace,
with steady support.
About Me
I’ve been a body-centered practitioner and somatic
educator since 1987. Together we explore what
ails you and discover the support you need for greater
ease, resilience, and clarity in your life.
My work is rooted in embodied inner exploration
— a practice of listening deeply to the body as
the living field of mind, heart, history,
and innate wisdom.
If what I’m offering here resonates with you, reach out for a free 30 minute exploratory session.
About Me
I’ve been a body-centered practitioner and somatic educator since 1987. Together we explore what ails you and discover the support you need for greater ease, resilience, and clarity in your life.
My work is rooted in embodied inner exploration— a practice of listening deeply to the body as the living field of mind, heart, history, and innate wisdom.
If what I’m offering here resonates with you, reach out for a free 30 minute exploratory session.
About Me
I’ve been a body-centered practitioner and somatic educator since 1987. Together we explore what ails you and discover the support you need for greater ease, resilience, and
clarity in your life.
My work is rooted in embodied inner exploration— a practice of listening deeply to the body as the living field of mind, heart, history, and innate wisdom.
If what I’m offering here resonates with you, reach out for a free 30 minute exploratory session.
What others are saying
“You have let me experience my bravery. You have been with me and held me, letting my emotions rise and fall, accepting them as trusted companions who hold great knowledge and are always on my side… I can be honest with myself and feel it all without the earth swallowing me up. Thank you.”
~Sharanne Wheeler