Entries by Meg

Self Awareness or Self Improvement?

As some of you know, I made time for a 3 week retreat last month: a much needed protected solitude. I’ve discovered that times of deep quiet are essential hygiene for me. Throughout the retreat this quote from Rumi played through me: “Your task is not to seek for love, but merely to seek and […]

Respect & Gentleness

This year has brought us to our knees Whether that movement to our knees be in prayer or protest, defiance or despair, gratitude or grief, that gesture is alive. We see vividly how our body, this “chalice of the heart”, expresses without words. Body awareness is an essential part of our instinctual wisdom. Respect grief […]

Skill Beneath The Heartache

“Heartbreak is a gateway to compassionate action. Such action arises when we trust our body sensations and the emotions they reveal. We can act with integrity and we do not have to second guess ourselves. It is key to know how to transform our confusion into wise action: our world depends upon it.” Our 16 […]

Falling Toward Home

This month I share with you a piece that has inspired me by writer Eric Alan. The need for renewal is present and like this author, I continue to find solace in nature. I hope you too have beautiful places to renew yourself whether that be a city party, waterfalls, or wide open meadows. “In […]

Simplify

When are we satisfied? How do we know? How do we gently yet clearly winnow our lives down to what is essential? Not only what is essential in a material way but also, how do we traverse our difficult relationships with greater simplicity? We humans are the only animals that can override our body signals […]

What Color Is Your Heart?

If I invite a person of color to bring their gentle listening hand to my white person heart, what would they hear, sense, or discover? If I as a white person, am invited to bring a gentle, listening hand to the heart of a person of color, what will I hear, sense, discover, about them? […]

Gifts of Uncertainty – Part 3

This series ends but uncertainty continues! So here we are, many of us in some form of limited contact. There are times when I don’t know what day it is and I’m not alone in that. I trust this humble blog post finds each of you well, safe, and with what you need to continue […]

Gifts of Uncertainty – Part 2

Just one month ago, I began to share the gifts of uncertainty as presented by Joanna Macy: whole systems thinker, eco philosopher, spiritual teacher. You can read Part 1, here. I cannot think of anything more relevant right now than naming the gifts of uncertainty. This perspective is not offered to gloss over challenging times […]

Gifts of Uncertainty – Part 1

This New Moon, I draw upon teachings of a beloved mentor, Joanna Macy. She is a scholar, eco-philosopher, and whole systems thinker who brings a breadth and depth of perspective needed now. She nourishes me and my intent is to share the nourishment! In my work I support people in waking up to what has […]

Just Connect

“When we know what changes our own hearts, we have a clue about the world we’d like to inhabit and how each of us can contribute to that vision.” Getting right to the heart of it here, this month I offer reflections about “dismissive positivity”. Some of you may know what it is and know […]