What’s On Offer

Body Centered Inquiry Sessions

Mindful, embodied, trauma informed guidance for those of you who value diving deep and reclaiming your wise heart. One on one sessions available via Zoom or in person. Contact me here.

Somatic Education

Seasoned and trauma informed support for those of you who seek sustainable movement that reveals and nourishes your embodied emotional intelligence. One on one and small group sessions available via Zoom or in person. Contact me here.

“Freedom From Habits of Body & Mind”©

An audio workbook that offers an immersive somatic self study program for any of you highly motivated learners. Purchase here or here.

Insight Timer

Offers here include a 3 part course called “Recover & Restore” as well as free guided somatic movement audios that offer you samplings of my work.

“The study of movement is not about words: it is a direct transmission of life. However, when words arise out of the subterranean field of aware movement, another knowing is realized.” Bonnie Bainbridge Cohen