What’s On Offer

Body Centered Inquiry Sessions

Mindful, embodied, trauma informed guidance for those of you who value diving deep and reclaiming your wise heart. If you are looking for quick answers, short cuts, or are not able to explore deeply at the pace of guidance, I’m not for you. I thrive in deep, reflective, and embodied soulfulness. That’s the best use of me and my gifts. One on one sessions available via Zoom or in person. Contact me here.

Somatic Education

Seasoned and trauma informed support for those of you who seek sustainable movement that reveals and nourishes your embodied emotional intelligence. We move slowly and listen for what is present, what wants to happen and follow your body’s natural intelligence. One on one and small group sessions available via Zoom or in person. Contact me here.

“Freedom From Habits of Body & Mind”©

An audio workbook that offers an immersive somatic self study program for any of you highly motivated learners. Purchase here or here.

Insight Timer

Offers here include a 3 part course called “Recover & Restore” as well as free guided somatic movement audios that offer you samplings of my work.

“The study of movement is not about words: it is a direct transmission of life. However, when words arise out of the subterranean field of aware movement, another knowing is realized.” Bonnie Bainbridge Cohen

What Others are Saying

“I am not sure I can put all of the benefits of working with you regularly, into words. I am more calm, more capable and more hopeful for my future and more at peace with my past.”

LeeAnn S.

“Meg helped me get at the root of something that was tearing up my life. Her gentle insight, thoughtful container, and loving welcome made all the difference. I left with strength and wisdom I did not have a few short sessions before.”

Mallory C.

Let’s Explore

If you are interested in having a free 30 minute exploratory conversation via Zoom, please contact me.

What’s On Offer

“The study of movement is not about words: it is a direct transmission of life. However, when words arise out of the subterranean field of aware movement, another knowing is realized.” Bonnie Bainbridge Cohen

What Others are Saying

Let’s Explore

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