Somatic Education Sessions
Seasoned and trauma informed support for those of
you who seek sustainable movement.
We explore what informs all movement rather than any particular
movement form. Such exploration reveals how you think, act, sense,
move, and feel in every moment.
This work provides precision and gentleness for recovery from illness or
injury, reclaiming missed developmental phases, aging well, or
development of an ongoing awareness practice.
Seasoned and trauma informed support for those of you who
seek sustainable movement.
We explore what informs all movement rather than any particular
movement form. Such exploration reveals how you think, act,
sense, move, and feel in every moment.
This work provides precision and gentleness for recovery from
illness or injury, reclaiming missed developmental phases,
aging well, or development of an ongoing awareness practice.
Seasoned and trauma informed support for those of you who seek
sustainable movement.
We explore what informs all movement rather than any particular movement form. Such exploration reveals how you think, act, sense, move, and feel
in every moment.
This work provides precision and gentleness for recovery from illness or injury, reclaiming missed developmental phases, aging well, or development of an ongoing awareness practice.
“We make the impossible possible, the possible easy, and the easy elegant.”
~Moshe Feldenkrais
This work is shaped by my experience as a Guild Certified Feldenkrais Teacher®,
immersive studies in the work of Body Mind Centering® of Bonnie
Bainbridge Cohen, Laban-Barentieff work, medical massage therapy,
Kripalu yoga, and study in the therapeutic healing arts and neurosciences.
Only one on one sessions are available online or in person at this time.
All my sessions are offered on a sliding scale. I believe good work should
be affordable. Your investment includes your curiosity and sincerity.
If you are curious to learn more, contact me.
This work is shaped by my experience as a Guild Certified
Feldenkrais Teacher®, immersive studies in the work of
Body Mind Centering® of Bonnie Bainbridge Cohen,
Laban-Barentieff work, medical massage therapy, and
Kripalu yoga, and ongoing study in the therapeutic
healing arts neurosciences.
Only one on one sessions are available online or
in person at this time.
All my sessions are offered on a sliding scale.
I believe good work should be affordable. Your
investment includes your curiosity and sincerity.
If you are curious to learn more, contact me.
This work is shaped by my experience as a Guild Certified Feldenkrais Teacher®, immersive studies in the work of Body Mind Centering® of Bonnie Bainbridge Cohen, Laban-Barentieff work, medical massage therapy, Kripalu yoga, and ongoing study in the therapeutic healing arts and neurosciences.
Only one on one sessions are available online or in person at this time.
All my sessions are offered on a sliding scale. I believe good work should be affordable. Your investment includes your curiosity and sincerity.
If you are curious to learn more, contact me.
What others are saying
“This work has been catalytic: it is teaching me how to deeply listen to myself, to tune in to the feedback my body gives me in every moment. To slow down enough to take in the information that is available, if I will but attend to it…it has provided an irreversible imprint of what it feels like to be guided by the innate intelligence of the body, to trust that intelligence, and how it translates to other relationships, situations, etc wherever discernment is called for…”
~Julia S.