Open to Synchronicities
An audio version of this blog post can be heard here. Once upon a time there was a Chinese farmer whose horse ran away. That evening, all of his neighbors came around to commiserate. They said, “We are so sorry to hear your horse has run away. This is most unfortunate.” The farmer said, “Maybe.” The next day the horse came back bringing seven wild horses with it, and in the evening everybody came back ...
Boundaries & the Boundless Heart
"There's respecting first your own boundless heart, its wish to connect and a respect for your own limits and the limits of others. It's tender work that with time brings ease. I know this from my own experience.” Here's an audio version of this blog post. There's a premium placed on healthy boundaries. Boundaries are necessary because there are people who wreak havoc in our lives. And boundary setting is only one part of the ...
Navigating Uncertainty
"If you are open to fine distinctions, you can observe that something in you knows the way home, slow as it may be, it returns you to the center of itself.” An audio version of this blog post can be found here. This quote above from Ruthy Alon, a late and great Feldenkrais somatic movement teacher, is a favorite of mine. It points to the radical trust required to make our inner journeys and not ...
Let’s Explore
If you are interested in having a 15 minute exploratory conversation via Zoom, please contact me.